A2Z Bespoke

Bespoke health programs

running on tracks


Are you training for a race or triathlon and looking to improve your times? Looking to get fit through running? We are a Virgin London Marathon injury clinic (link to virgin london marathon site as per logo on header) We have great experience dealing with training programs, injury prevention and biomechanical assessments. We have therefore put together a bespoke program for you that combines our expertise at elite level to work for you. Included in our package is:
  • Fitness testing
  • Running gait analysis
  • Running specific core testing using our specialised screening protocol.
  • Running specific muscle strength testing
  • Training & Nutritional advice
  • Strength & conditioning programs based on your testing
  • Injury prevention screens
  • Running specific sports massage
Bespoke health programs suited for your personal requirements. Contact A2Z Elite Health & Performance in London.

Call 020 7637 4442


At A2Z we understand the unique challenges that CrossFit places on you. Trying to balance strength, speed, endurance, power, flexibility and agility in ever changing challenges can be great for the body but also make you susceptible to injury. We have experience in a wide range of sports and so are uniquely placed to help meet the variety of challenges CrossFit presents you with. 
Our bespoke package includes:
  • Fitness testing
  • Core activation and strength testing using our specialised screening protocol.
  • Power, Strength & flexibility testing
  • Lifting technique assessment
  • Strength & conditioning programs based on the testing results
  • Injury prevention screens
  • Sports massage

crossfit training equipment
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